
S01E01 Idris Elba and Sabrina Dhowre
Oprah speaks with Idris Elba and his wife, Sabrina Dhowre, about living with COVID-19.
At this time of unprecedented global anxiety, a pioneer in mindfulness techniques joins Oprah to discuss finding peace in the moment.
How can we mindfully move through a crisis while holding on to ourselves and our humanity? In this series, Oprah has remote conversations with experts and everyday people to provide insight, meaning, and tangible advice for the human spirit.