S01E01 Episode 1
Holly Willoughby and Lee Mack follow eight celebrities as they give up their warm cosy lives to live in the Italian mountains in sub-zero conditions. There they face a series of daunting cold challenges designed...
Freeze the Fear with Wim Hof
S01E05: Episode 5
The celebrities must hold their nerve as they attempt to complete yoga stances on a tiny beam, which is suspended hundreds of feet above a frozen waterfall. They then attempt their scariest challenge so far - swimming underneath a frozen lake.
Overview
Eight celebrities embark on a once-in-a-lifetime epic adventure, under the training of extreme athlete Wim Hof, aka ‘The Iceman.’
Episodes
S01E02 Episode 2
This week, the celebrities learn Wim’s famous breathing technique, which proves to be an emotional experience for the group.
S01E03 Episode 3
The celebrities are introduced to a surprise visitor that's close to Wim's heart, and they face a powerful man-made blizzard in nothing but their swimwear.
S01E04 Episode 4
After being made to sweat in Wim's gym, the celebrities take on their coldest experience to date, the Ice Ladder.
S01E05 Episode 5
The celebrities must hold their nerve as they attempt to complete yoga stances on a tiny beam, which is suspended hundreds of feet above a frozen waterfall. They then attempt their scariest challenge so far...
S01E06 Episode 6
In the finale of the first series, the celebrities try to freeze their fear and complete the ultimate challenge of jumping from a 500ft high bridge.
Cast
Wim Hof
Self
Holly Willoughby
Self - Host
Lee Mack
Self - Host
Alfie Boe
Self - Participant
Dianne Buswell
Self - Participant
Owain Wyn Evans
Self - Participant
Patrice Evra
Self - Participant
Professor Green
Self - Participant
Chelcee Grimes
Self - Participant
Gabby Logan
Self - Participant
Tamzin Outhwaite
Self - Participant
