S01E01 Pilot
Captain Sonny Jennings and his core team of lifeguards monitor the dangerous Hawaiian waters; new lifeguard recruits compete to join Sonny’s district; Sonny and his family grieve after the loss of his nephew; Em reveals...
Rescue: HI-Surf
S01E17: Sea Change
Will and Em race to rescue a windsurfer that wipes out and suffers cardiac arrest; Capt. Sonny reunites with Ocean over a family lunch and Em realizes her mom is back to her old ways; Hina tries to hide her jealousy over Kainalu's new relationship.
Overview
Follow the dedicated, heroic, and adrenaline-seeking lifeguards of the North Shore of O'ahu as they save people's lives in the difficult and often life-threatening conditions of Hawaii's Seven Mile Miracle.
Episodes
S01E02 Mauka to Makai
A flash flood sweeps a young tourist away from her family and out to deep sea; going against Sonny’s wishes, Em takes a bold risk and places her own life in danger in hopes of...
S01E03 The Deep End
Em works to earn the team's respect when she is left in charge and Hina and Kainalu juggle multiple beachside emergencies; Will's fiancee pays him a visit at work; Sonny opens up to a former...
S01E04 Kick Out
College kids get trapped in a collapsed sandpit; Sonny, Will and Laka race to rescue people stranded after a shark attack; Will learns if he made the cut for the firefighter job he has been...
S01E05 XXL
The lifeguards of the North Shore experience the most dangerous ocean conditions the district has seen in years; Sonny assigns Laka as acting lieutenant; Kainalu's father pressures him to leave his shift and help him...
S01E06 Drift
The North Shore community comes together for Rocky's paddle out; Hina thinks about switching districts; Laka, Will and Kainalu try to save a beachgoer that accidentally speared his own foot; romance heats up between Sean...
S01E07 Pau
An influencer gets swept into the ocean while trying to film a new video; Kainalu and Hina discuss setting boundaries within their home; Mayor Emerson makes good on his word with Captain Sonny; Jenn finally...
S01E08 Drop In
Sonny, Em, Will and Laka look for missing paragliders that were pushed into the ocean by a down draft; Kainalu invites Hina to a party with his ex-girlfriend; Jenn doesn't think Laka is serious enough...
S01E09 Aftermath
Christmas cheer is in the air as the lifeguards prepare for their annual holiday toy drive; while surfing, a local grandpa has a heart attack and is rushed to the hospital; Sonny tells Laka he...
S01E10 Riptide
The team races to the rescue in the aftermath of an ATV accident; romantic tensions are high between Em and Will as well as Kainalu and Hina.
S01E11 Caught Inside
Em and Will's relationship struggles as they navigate the return of his fiancée; Kainalu asks Laka for help; the team races to rescue a group of locals involved in a serious accident while riding an...
S01E12 Surge
The team is on high-alert when a tsunami advisory is sent out following an earthquake. As the state of Hawaii is under an evacuation order, Captain Sonny has bigger issues when Ocean skips school and...
S01E13 Depth Charge
Captain Sonny and the Ocean Safety team face their most dangerous rescue yet when a literal minefield is discovered on the ocean floor. Meanwhile, on the beach, a hugely popular influencer will do anything to...
S01E14 Ripple Effect
The team races to rescue unresponsive cliff jumpers; Hina tries to navigate family issues; Will and Em hope to get over each other by rebounding with other people.
S01E15 South Winds
The team searches for two missing teenagers that ditched school and find themselves stranded in the middle of the ocean, after they realize they stole a cracked canoe. Meanwhile, Will does not get along with...
S01E16 Pono
Em takes the day off to spend time with her mom, but races into action when she comes across an unresponsive cave diver; Will confides in Vince about his personal anger issues; Laka searches for...
S01E17 Sea Change
Will and Em race to rescue a windsurfer that wipes out and suffers cardiac arrest; Capt. Sonny reunites with Ocean over a family lunch and Em realizes her mom is back to her old ways;...
S01E18 Flowback
While monitoring the beach, Laka and Will notice a toxic smell coming from a van and discover a kid unconscious and surrounded by drug paraphernalia; Em befriends a disabled veteran; Hina finally confesses her feelings...
S01E19 Let Go
Hina and Kainalu assist the US Coast Guard in searching for two missing snorkelers left behind in the middle of the Ocean. Meanwhile, Captain Sonny takes matters into his own hands about Vince. Will and...
Cast
Robbie Magasiva
Harlan 'Sonny' Jennings
Arielle Kebbel
Emily 'Em' Wright
Adam Demos
Will Ready
Kekoa Kekumano
Laka Hanohano
Zoe Cipres
Hina
Alex Aiono
Kainalu
