You Are What You Eat: A Twin Experiment

S01E03: Episode 3

The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.

Overview

Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.

Episodes

Episode 1

S01E01 Episode 1

January 1, 2024 44 min
Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.
Episode 2

S01E02 Episode 2

January 1, 2024 9.0 45 min
The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.
Episode 3

S01E03 Episode 3

January 1, 2024 50 min
The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.
Episode 4

S01E04 Episode 4

January 1, 2024 60 min
The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.

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