S01E01 Sweden
Paddy and Chris head to Sweden to get back to nature and embody 'friluftsliv'. It can lower stress and improve mental health, but can they embrace nature to get the reboot needed?
Paddy and Chris: Road Tripping
S01E02: Greece
For the second leg of their European health adventure, middle-aged mates Paddy McGuinness and Chris Harris touch down on the rocky Greek island of Ikaria, nicknamed the island of longevity.
Overview
Growing old (dis)gracefully? Facing down 50, Paddy McGuinness and Chris Harris are on a quest to crack the code of aging well, seeking secrets from the Europeans who do it best.
Episodes
S01E02 Greece
For the second leg of their European health adventure, middle-aged mates Paddy McGuinness and Chris Harris touch down on the rocky Greek island of Ikaria, nicknamed the island of longevity.
S01E03 Switzerland
For the last leg, Paddy and Chris head to Switzerland to see if its cutting-edge treatments, medical science and health shortcuts can keep them younger for longer, inside and out.
Cast
Paddy McGuinness
Self - Presenter
Chris Harris
Self - Presenter
