S01E01 The Domino Effect with Jimmy Butler
J Balvin and Jimmy Butler play dominoes and cook as a way to find joy through human connection.
A Great Day with J Balvin
S01E03: Destroy and Create with Demi Lovato
J Balvin and Demi Lovato destroy in a break room and discuss their mental health journeys.
Overview
Looking for the elements of a fulfilled life, J Balvin meets with celebrities to learn about their mental health journeys and well-being practices.
Episodes
S01E02 Dancing Trauma Away with Anitta
Anitta challenges J Balvin to dance Zouk and shows him how crystals helped her heal from trauma.
S01E03 Destroy and Create with Demi Lovato
J Balvin and Demi Lovato destroy in a break room and discuss their mental health journeys.
S01E04 Keep Calm and Cook on with Brooklyn Peltz Beckham
Brooklyn Peltz Beckham shows J Balvin how British pubs and cuisine have helped him battle anxiety.
S01E05 Crate Digging with Xolo Maridueña
Xolo Maridueña introduces J Balvin to his new music as they discuss finding purpose in life.
S01E06 Net Gains with Saweetie
Saweetie takes J Balvin through her three b's: breaks, balance and boundaries.
Cast
J Balvin
Self - Host
