
S01E01 Chilli Con Carne Meatballs and Sticky Kicking Chicken
Jamie creates chilli con carne meatballs and sticky kicking chicken, watermelon radish salad and crunchy noodles.
This time the meal is spiced chicken, bacon, asparagus and spinach lentils, plus falafel wraps, grilled veg and salsa.
Building on the success of Jamie's 30 Minute Meals, this show squeezes the cooking process even further, with each half hour episode featuring two delicious, nutritious, super-fast family meals back-to-back. So even if you're rushed off your feet at work, there's no excuse for not giving these meals a go.