S01E01 The Healing Trip
Flying to Jamaica to take magic mushrooms and experience psychedelic psychotherapy, the goopers laugh, cry and release a gamut of intense emotions.
The Goop Lab
S01E02: Cold Comfort
Can a shock to the system relieve stress? Chill staffers learn "Iceman" Wim Hof’s breathing techniques, do “snowga” and leap into a freezing Lake Tahoe.
Overview
Leading with curiosity and keeping it real, Gwyneth Paltrow and her goop team look at psychedelics, energy work and other challenging wellness topics.
Episodes
S01E02 Cold Comfort
Can a shock to the system relieve stress? Chill staffers learn "Iceman" Wim Hof’s breathing techniques, do “snowga” and leap into a freezing Lake Tahoe.
S01E03 The Pleasure Is Ours
Going from real vulvas to true vulnerability, Gwyneth and the team plunge into the topic of women’s pleasure, guided by sex educator Betty Dodson.
S01E04 The Health-Span Plan
How old are you — inside? Gwyneth, Elise and Wendy gauge their biological ages after dietary tweaks and try facial threading and a vampire facial.
S01E05 The Energy Experience
Julianne Hough and GP's team go with the flow as John Amaral works on their energy fields in an effort to heal both body and mind.
S01E06 Are You Intuit?
Everyone is psychic, asserts medium Laura Lynne Jackson, who gives a powerful, unexpected reading and invites the goop gang to open up energetically.
Cast
Gwyneth Paltrow
Self
