S01E01 The Rockies
Host Bear Grylls parachutes alone into a remote area of the Rocky Mountains equipped with only the clothes on his back.
Man vs. Wild
S01E15: Scotland
Grylls shows how to navigate the Cairngorms region in extreme weather using ice formations and moss growth, and how to test snow slopes for avalanche potential. He uses moss to purify water and skins a red deer for shelter. For food, he traps a rabbit and cooks it to demonstrate how to prepare it. Grylls also crosses deep marshes and uses fallen trees to cross ravines.
Overview
Bear strands himself in popular wilderness destinations where tourists often find themselves lost or in danger.
Episodes
S01E02 Moab Desert
Bear Grylls is dropped by a helicopter into the Moab Desert in Utah in almost 45 degree temperatures, with nothing but a knife, a canteen, and a flint. He battles dehydration by soaking his t-shirt...
S01E03 Costa Rican Rain Forest
Grylls parachutes into a Costa Rican rainforest in the Osa Peninsula, with only his knife and a canteen. He's careful about the water he drinks, but gets violently ill anyway. He climbs down a waterfall...
S01E04 Alaskan Mountain Range
Grylls is dropped in the Chugach Mountains in Alaska, with skis and his usual gear. He demonstrates Glissading as he traverses snow and glaciers, and climbs down a 200ft (61m) waterfall. He catches a salmon,...
S01E05 Hawaii – Mount Kilauea
Grylls is dropped by helicopter at the top of Mount Kilauea. Made up of an expanse of solidified lava which stretches for 33,000 acres, this environment is one of the world's most inhospitable. He first...
S01E06 Sierra Nevada
Grylls parachutes into the Sierra Nevadas, simulating the situation of the hundreds of hikers who become stranded there each year. Equipped with a knife and a canteen, Grylls travels through the alpine, woodland and chaparral...
S01E07 African Savanna – Kenya
Grylls parachutes into the Sierra Nevadas, simulating the situation of the hundreds of hikers who become stranded there each year. Equipped with a knife and a canteen, Grylls travels through the alpine, woodland and chaparral...
S01E08 European Alps
Grylls parachutes into the French Alps with a knife, a canteen, a cup and a flint, taking the parachute with him. He demonstrates how to survive falling into a frozen lake, how to build a...
S01E09 Deserted Island
Grylls is kicked out by helicopter into the water near a deserted island in the Pacific Ocean. He demonstrates long distance swimming, shelter building and coconut harvesting. Grylls builds a bamboo raft to look for...
S01E10 Everglades
Grylls drops into the swamps of Florida's Everglades, where at least 60 tourists need to be rescued each year. He trudges through the swamp and shows how to construct shelter, deal with razor-sharp sawgrass, get...
S01E11 Iceland
Grylls parachutes into the extreme landscape of Iceland, the site of vicious blizzard, 50 mph (80 km/h) winds, icy glacial waters, boiling hot mud and volcanic springs. He demonstrates how to make a snow cave,...
S01E12 Mexico
In Mexico, Grylls must find his way out of Copper Canyon, and his only supplies are a water bottle, a flint and a knife. He demonstrates how to build a simple compass and climb sheer...
S01E13 Kimberly, Australia
In the Kimberley region of Australia, an area with a mixture of huge scrub deserts, dry riverbeds and red sandstone cliffs full of deep gorges, Grylls faces extreme heat, poisonous snakes and the ever present...
S01E14 Ecuador
Grylls paraglides onto the edge of the Andes and follows rivers into the Ecuadorian jungle, is attacked by huge colonies of spear-nosed bats[disambiguation needed], and observes giant weevil grubs and piranhas. He builds a bamboo...
S01E15 Scotland
Grylls shows how to navigate the Cairngorms region in extreme weather using ice formations and moss growth, and how to test snow slopes for avalanche potential. He uses moss to purify water and skins a...
Cast
Bear Grylls
Self
